Aikido – the Peaceful Martial Art

In 1971, when I was 17, I came across aikido for the first time. On my request, a friend showed the technique nikyo on me, bringing me down on the floor painfully. I forgot the pain in my amazement and decided that I had to learn that mysterious art. Now, almost 40 years later, I'm still working on it, and I'm still just as amazed.

My friend Christer was a couple of years older. I had known him for quite some time before realizing that he had practiced one of those Japanese martial arts, and I didn't understand why he had not bragged about it. Any teenage boy would. But I had to drag it out of him, and I had to insist on him showing me anything at all.

In those days, little more than the “judo chops” that Austin Powers jokes about, and the karate of Oddjob in the Goldfinger movie were at all known to the general public. Aikido I had not heard about at all. It seemed like magic. Christer just sort of waved his hand around mine, and I was down, in a flash of pain.

I went to the local club, one of the few in all of Sweden at the time, put on a blue training overall, and started to practice. It was an immediate passion. I even dreamed about aikido, and could think of little else – including schoolwork.

By now, it's an integral part of who I am. Its peaceful strategy of avoiding conflict by solving it without confrontation, or simply passing by it, has become a reflex. My breathing, posture, and ways of moving my body, are always the same as when I practice in the dojo. My way of looking at the world is greatly influenced by how to perceive the surroundings at keiko, the training. It's no longer possible to extract aikido from the rest of me.

I think that everyone who has done aikido for any significant period of time has the same experience. One could call it a way of life, but I prefer to regard aikido as an ingredient in it. Aikido is not a way of living, but one of the tools by which to refine the vehicle of one's path through life.

The Koan Art
It's an odd martial art. Aikido contains no attack techniques, only defense. Therefore, competition is impossible, as well as excluded out of principle. There should be no loser. It's complicated enough to take a lifetime to learn, and during that time the difficulties seem to increase rather than to diminish – as one becomes aware of how much more there is to perfect.

It's a martial art that is nothing less than a koan, the riddle used in Zen. The answer to a question is mostly another question, and learning is done best by not trying to know. You practice, although your mind understands neither how nor why, and gradually your body's experience will enlighten the mind, with a language not consisting of words.

Eastern philosophy has one distinct difference from that of the West. The latter is theoretical, made up by sentences, whereas the former is nothing, if not expressed in the body and in actions. Thinking must turn into doing. In aikido, it starts by doing, which leads to thinking, but it's still all about the doing.

The peacefulness of the aikido solutions is expressed by how softly and gently the body performs the techniques, and how pleasant the experience is to the attacker. That increases by time and persistent practice only. No shortcuts, no end result around the corner.

Books and Stuff

Since I'm a writer by profession, I just had to make a book about aikido. But it took almost 20 years. When I finally got around to writing it, I was surprised to discover how much of its content I had received already in my very first years of practicing aikido, and listening to my first Japanese teacher Toshikazu Ichimura, who was the head instructor in Sweden in those days.

He was a complicated man, which is not rare in this strange art, but he was also very generous with trying hard to emit all that he was able, and all that he knew. He followed faithfully the principle of trying to make his students surpass him. I hope I do the same.

My first aikido book was initially called Aikido – the Peaceful Martial Art, but the new edition is renamed Aikido Principles, to clarify that it's a book about aikido theory, not a manual on how to do the techniques. There's little point in trying to learn aikido from a book, so why pretend it's possible by writing one that way? But there's a lot to talk about, when not engaged in training.
So my book talks about all those things one might think about when keiko is over.

Here's more about the book: Aikido Principles. You find it on most Internet bookstores, for example at Amazon. If you're Swedish, it's quicker and cheaper to order the book from AdLibris.

I have also written a book about the attack techniques. True, there is no attack in aikido, but we need to be attacked in order to practice it. The attack technique training is often neglected in aikido dojos, so I got the idea to write a book about how to develop one's skills at this, and what to consider about the attacks, for the aikido practice to improve. Actually, to advance properly in your aikido, you need to work with increasingly advanced attacks.

The book is straightforwardly called Attacks in Aikido. Here it is on Amazon. If you're Swedish, it's quicker and cheaper to order the book from AdLibris.

I've so far written two more books relating to the aikido theme (and more books might come in the future). Aikibatto is about sword and staff training, which are part of the aikido curriculum. The Japanese sword is well known for its sharpness and the myths about it. The staff is less famed, but also practiced extensively in most aikido dojos. Here is the book on Amazon). If you're Swedish, it's quicker and cheaper to order the book from AdLibris.

Ki is the life force principle of Eastern tradition. It is also spelled chi or qi. It's essential in aikido as well, so much that it's part of the name of this art. Aikido means approximately “the way of joining the life forces” (those of the defender and the attacker). Most people are quite bewildered about it, so I wrote a book presenting ki and how to exercise it: Qi – Increase Your Life Energy. Here it is on Amazon. If you're Swedish, it's quicker and cheaper to order the book from AdLibris.

But there's a limit as to what can be learned about aikido from reading, so I also made a bunch of videos, where I try to show it. Here is my YouTube account, where I put these videos: Aikidostenudd. There are also lots of texts, images, and videos about aikido on my website: stenudd.com.

Mainly, though, it's a thing to practice together with others in a dojo. Enough said.

What Makes Me Tick

Here I go with a blog in English. I've had one in Swedish for a couple of years, with just about a thousand posts so far. But in my writing, I focus more and more on English books, so I thought it's time to do the same in blogging.

Changing language for my blogging, I might as well try to change its themes. To my surprise, I have found myself writing quite a lot about politics in the Swedish blog. Also a number of critical observations about journalism and the Swedish press.

Beforehand, I thought that I would mainly be writing about culture and art, which are at the core of my own activities. Certainly, there's been a number of such blogs, too, but not nearly to the extent that I had guessed in advance.

What caught me was the temptation to be current. That sort of automatically leads to politics and the news media. That's all fine, and sometimes quite exciting, but here I wish to return to my initial aspirations – even if it will be at the cost of becoming less current.
It doesn't worry me much. All the truly essential stuff is timeless.

This is my very first English blog, so later on we will see how I manage. If I'm again attracted to politics and current affairs, like the moth to the light bulb, then alas, that has got to be my destiny. In any case, I'll make an effort to emphasize the timeless, even when talking about things with a lifetime expectancy barely exceeding that of the moth mentioned above.

What brings color to life
So, I'll start off with blogs about the things nearest to my own activities and interests. That's a bundle.

First and foremost: I write books. That's the red thread going through my life since I was about ten years old, or something like that, when I hacked on my mothers travel typewriter (a big mechanical thing made in the 1950's). In my early twenties I started for real, having my first novel published in 1979, when I was 25. It even won a prize, but made me neither rich nor famous. That still hasn't happened to any mind blowing extent, although several books have followed.

Success is not the decisive factor when it comes to writing. There is an inner urge of dreaming, thinking, and telling about it, which drags the author through the pages. By time there's also a skill of turning ideas and subjects into books, fiction as well as non-fiction. In my case, also the non-fiction is rather fictional at times. I need room to speculate, so I choose subjects that allow for it.

Also since childhood, I've been occupied by art. If I didn't manage reasonably writing books, that's probably what I would do professionally, even though it's even more difficult to earn a living that way. I love oil painting. I made my first “serious” one at the age of 13 – a still life having just about nothing to do with my life at the time.

Painting takes time. I need at least a couple of days just getting into it, so there's not been much of it since I started writing in a concentrated manner. But I keep longing to the day when I can grab the brushes again. Instead I've done some drawings and some more photography. Instant imaging. It's a breeze with the digital camera.

My books and some of my art can be found on my website.

Writers often venture into journalism, in order to get a steady income. So have I, but just in Swedish, which is why I won't dwell much on it here. I started as a literary critic for the Swedish tabloid Aftonbladet in the early 1980's, then I was a rock critic at the Stockholm newspaper Dagens Nyheter, where I also wrote theater reviews. When I moved to Malmö, in the south of Sweden, I became the secret restaurant critic for Sydsvenskan, the major newspaper in that region.

So, in my journalistic work I've mainly been a critic. That's no surprise, since I got my first jobs there because I was an author, and not from an ambition to muckrake and expose cheaters in high office. Many critics are novelists or poets, because that means they are equipped with integrity, an opinion of their own, and a rich language by which to express it.

My academic career is a never ending story, within the history of ideas at Lund University, where I study the thought patterns to be found in creation myths. There should be a dissertation sometime, but don't hold your breath. There will surely be a book about it, one of these days, though not necessarily in the form of a dissertation. Anyway, the history of ideas has enriched me both by what I've learned about it and what it teaches about knowledge per se.

Finally, I've practiced the peaceful Japanese martial art aikido since I was a teenager. Except for writing, nothing else has stayed with me that long. I am easily bored, but not by aikido. It combines mental and physical training into one, bringing insights that could not be achieved otherwise. Also, I should be thankful for this pursuit making me move my body from the keyboard occasionally.

Since a number of years I teach aikido, and that brings another dimension to it. Learning and teaching are intertwined. The one can't travel that far without the company of the other. Again, this is particularly true because aikido combines mind and body.
Philosophy should be like that.

Well, in a verbal nutshell, the above is what my life is all about. So, that's the source from which my blog will be nourished. And then some.